It's normal to have questions when you're working to balance your hormones & transform your heath. My goal on the blog is to empower you with functional medicine expertise so you can move forward on the right healing path.
If you’re like most women in their late thirties and older, one of the most common things you have to face is menopause-related belly fat. All those years of eating healthy, working out, and living well suddenly changed when your hormones shifted—and it threw your body off balance! You’re not alone; many of us are […]
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