Discover the root cause of your midlife symptoms — and a personalized, lab-based plan to restore your energy, hormones, and metabolism to get you back on track!
Balanced hormones feel like waking up rested, with clarity, and having steady energy you don’t have to push for.
Hormone balance is a key driver of metabolic health and stubborn midsection fat loss in women over 40.
Balanced hormones mean fewer mood swings, less anxiety, and feeling calmer and more emotionally stable.
Through my training in Functional Medicine, which studies the interconnectedness of major systems within the body, I've become aware of why some people don't get better despite treatment.
There is often a complex interplay of genetics, diet, and lifestyle that are not allowing for full recovery. By taking a detailed history & using targeted functional lab tests we can get to the root of the issue & create a highly personalized healing protocol that will give you lasting results.
A monthly meal plan membership designed to help you balance your hormones naturally, with easy-to-follow recipes & shopping lists.
Self-paced mini-courses on thyroid health, hormone balancing & adrenal health, to help you get started on your own.
My signature 1:1 program for those ready to completely transform their lives for the better, with functional lab testing & custom protocols.
Chronic fatigue & exhaustion
Bloating & digestive issues
Brain Fog & Concentration issues
Mood Swings & Anxiety
Stubborn Belly Fat
MY MISSION
- Kourtney
Come join the active Facebook community of women on a mission to balance their hormones & reclaim their health. This is where I share great DIY tips & support.
Plus, find inspiration and support from 5,000+ other women on the same journey.
Learn why you're experiencing these symptoms, and what you can do to help.
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Learn what you can do to improve hair loss in your 40's & 50's.
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Read about common skin conditions for women in their 40's and 50's + solutions.
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- andrea
Snag it →
Get started for free with my easy-to-follow process for shifting your body back into balance & feeling better fast.
free guide
Get The Free Guide to Balancing your Hormones Naturally With my Proven 6-Step Process.