If you're suffering from a hormone imbalance, or think you might be, discovering the ROOT CAUSE is the first step to feeling better. Without this step, you'll stay stuck in a cycle of trial-and-error, without the chance to truly thrive & return to your best self.
If you're ready for a proven process that combines functional testing and data-driven lifestyle protocols...you're in the right place!
Feeling exhausted, achey, bloated, irritable & stressed is no way to live. But it can be exhausting trying to search for the right answers. The good news is that there are evidence-based strategies for turning things around.
I'm here to show you the way forward!
To kick things off with my 1:1 clients, I take a very thorough intake including your past medical information, current diet & lifestyle, symptoms & health goals.
Next, I determine which functional tests are needed to dig deeper into the root-cause behind your symptoms. Test kits are mailed to your home, and sent to the lab!
Lastly, I prepare a highly-customized protocol based on your intake data & lab results, and we talk about how this will fit into your life.
- Tara
Wake up feeling rested & ready to seize the day, without aches & pains.
Say goodbye to frustrating digestive symptoms like bloating & constipation.
Ditch the extra pounds & get back to your ideal weight, once and for all.
Easily focus at work again, without mood swings or anxiety.
Enjoy better skin, higher libido & stronger connection with your loved ones.
I work 1:1 with women in my signature program to help them completely transform their lives for the better. My process involves an extremely thorough intake, targeted functional lab testing, and highly customized healing protocols that allow for accelerated healing & transformation.
The program includes a variety of diagnostic work, diet & lifestyle recommendations, targeted supplementation based on lab results, and holistic education that empowers you with the information you need to stay healthy.
The first step is to book a free call, and from there I will create a custom proposal based on your needs so you have all the information to make the decision that is best for you.
The first step is to book a free 45 minute call so we can learn more about one another. It's easy!
After I've learned more about your symptoms & goals, I will recommend the best path forward.
After we've collected data & lab results, I'll create a personalized plan to get you lasting results.
The meal plan membership provides nourishing recipes intentionally selected to rebalance your hormones. Each month, you'll receive (4) easy-to-follow weekly meal plans, complete with shopping lists, and snack ideas! The membership is a great for anyone interested in understanding how to rebalance their hormones using foods whether we've worked together yet or not.
If you're just beginning to dip your toes into the healing journey, a self-paced course may be right for you. Each program walks you through practical steps you can use to begin understanding what's going on within your body & how you can heal. I recommend starting with the 7-day reset and going from there.
Snag it →
Get started for free with my easy-to-follow process for shifting your body back into balance & feeling better fast.
free guide
shaina finally had some free time again
“Working with Blaire was one of the best decisions I've made in my business. It's literally been game-changing.”
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