It's normal to have questions when you're working to balance your hormones & transform your heath. My goal on the blog is to empower you with functional medicine expertise so you can move forward on the right healing path.
The Hormone
Blog
Latest Post
Are you tired of dealing with your period every month? If so, then you’re not alone. You’re like many women where the period can be a real pain. You may experience heavy bleeding, cramps, and other uncomfortable symptoms. Many women experience these issues as they enter their 40s and beyond. While you may rely on […]
Read Post
Functional Medicine
Hormone Balancing
talking about:
Perimenopause
Natural Solutions
Trending Now
Browse by Topic
Snag it →
Get started for free with my easy-to-follow process for shifting your body back into balance & feeling better fast.
6-step guide to balancing your hormones, naturally
free guide
Join The 5K+ Hormone Health Community.
Come join the active Facebook community of women on a mission to balance their hormones & reclaim their health. This is where I share great DIY tips & support.
Plus, find inspiration and support from 5,000+ other women on the same journey.
Energy Levels
Say Goodbye to Hormonal Chaos: Gut Health Tips for Menopause
Energy Levels
Midlife Mood Swings? How to Balance Hormones and Feel Like Yourself Again
Energy Levels
Fall Detox Challenge: Reset Your Hormones & Revitalize Your Health After 40
Energy Levels
Insomnia in Your 40+: Beyond Hormones – Discover Hidden Causes & Solutions