It's normal to have questions when you're working to balance your hormones & transform your heath. My goal on the blog is to empower you with functional medicine expertise so you can move forward on the right healing path.
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It’s no secret that when we’re stressed, our bodies tend to go into “fight or flight” mode. Our heart rates increase, our blood pressure rises, and our cortisol levels spike. You might think of all of this as a bad thing, but there’s one side effect of this response that can be very harmful: weight […]
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