It's normal to have questions when you're working to balance your hormones & transform your heath. My goal on the blog is to empower you with functional medicine expertise so you can move forward on the right healing path.
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If you’re like most women in their late thirties and older, one of the most common things you have to face is menopause-related belly fat. All those years of eating healthy, working out, and living well suddenly changed when your hormones shifted—and it threw your body off balance! You’re not alone; many of us are […]
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