It's normal to have questions when you're working to balance your hormones & transform your heath. My goal on the blog is to empower you with functional medicine expertise so you can move forward on the right healing path.

Are you feeling run down before your period?
If you’re like most women, you probably just chalk it up to being “pre-period,” but what if there’s more to it than that? Fatigue is one of the most common symptoms of premenstrual syndrome (PMS) and can be downright debilitating for some women.
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