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Stress & Anxiety

Rebalancing Hormones After 40: The Best Strategies For Reducing Stress

Mood Swings

Perimenopausal Mood Swings: Connecting the Dots & What You Need to Know

Causes of weight gain

Causes of Weight Gain and How to Address It: Stress Response & Cortisol.

Anxiety and Perimenopause

Perimenopause Anxiety: How to Navigate the Transition

More topics to explore

Exploring The Impact Of Hormones On Anxiety & What’s Next

Energy Levels

Going From Barely Functioning to Refreshed – Solutions for Debilitatingly Low Energy in Your 40’s+

Does Natural Rebalancing of Hormones Work? Kim Explains How She Achieved It

Taking Back Control: Root Causes of Unwanted Hair Growth, Acne & Other Symptoms from Hormone Imbalance

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