It's normal to have questions when you're working to balance your hormones & transform your heath. My goal on the blog is to empower you with functional medicine expertise so you can move forward on the right healing path. 

The Hormone

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Are you feeling a little out of balance? Are your hormones causing you problems like anxiety, weight gain, or sleep disturbances? If so, please know you’re not alone. Every year, millions of women over the age of 40 suffer from hormonal imbalance. But don’t worry—there are things you can do to get your hormones back […]

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Hormone Balancing

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