It's normal to have questions when you're working to balance your hormones & transform your heath. My goal on the blog is to empower you with functional medicine expertise so you can move forward on the right healing path. 

The Hormone

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The Midlife Weight Loss Struggle Today, I want to delve into a topic that resonates with many women as they enter their 40s and beyond – the struggle with weight gain, particularly around the midsection. You know that feeling when your favorite jeans become a little too snug or when that summer dress doesn’t fit […]

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