It's normal to have questions when you're working to balance your hormones & transform your heath. My goal on the blog is to empower you with functional medicine expertise so you can move forward on the right healing path. 

The Hormone

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Ever wonder if your gut is causing your menopause struggles? If you’re in your 40s or beyond, you’re probably no stranger to the rollercoaster of perimenopause and menopause—hot flashes, weight changes, sleepless nights—you name it. But what if I told you that your gut health could be the hidden culprit behind those mood swings, anxiety, […]

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