It's normal to have questions when you're working to balance your hormones & transform your heath. My goal on the blog is to empower you with functional medicine expertise so you can move forward on the right healing path.
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If you’ve hit your forties (or beyond) and feel like your brain has been replaced with a fog machine—or you’re constantly exhausted no matter how much you rest—you might be wondering what’s really going on. That frustrating mental cloudiness, forgetfulness, and sluggishness isn’t just “getting older.” Maybe you’ve noticed that your focus isn’t as sharp, […]
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