It's normal to have questions when you're working to balance your hormones & transform your heath. My goal on the blog is to empower you with functional medicine expertise so you can move forward on the right healing path.
The Hormone
Blog
Latest Post
Do you feel like the one to two weeks leading up to your cycle is just a roller coaster of disruptive symptoms? Do you notice changes to your energy, mood, and ability to focus? Are you experiencing brain fog making it hard to function and complete daily tasks? If you’re nodding in agreement, I want […]
Read Post
Functional Medicine
Hormone Balancing
talking about:
Perimenopause
Natural Solutions
Trending Now
Browse by Topic
Snag it →
Get started for free with my easy-to-follow process for shifting your body back into balance & feeling better fast.
6-step guide to balancing your hormones, naturally
free guide
Join The 5K+ Hormone Health Community.
Come join the active Facebook community of women on a mission to balance their hormones & reclaim their health. This is where I share great DIY tips & support.
Plus, find inspiration and support from 5,000+ other women on the same journey.
Energy Levels
End the PMS Roller Coaster: Effective Solutions for Energy & Mood Issues
Energy Levels
Regaining Hormonal Balance Naturally in Your 40s and 50s
Energy Levels
Why Belly Fat After 40 Isn’t Just About Aging: Unveiling the Hidden Causes and Solutions
Energy Levels
Reclaiming Your Power: Navigating Perimenopause Naturally