It's normal to have questions when you're working to balance your hormones & transform your heath. My goal on the blog is to empower you with functional medicine expertise so you can move forward on the right healing path. 

The Hormone

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Many women attribute their discomfort during menopause solely to hormonal changes, experiencing increased fatigue, prevalent brain fog, unexpected weight gain, disrupted sleep with night sweats or hot flashes, decreased alcohol tolerance affecting sleep, and declining libido. While these symptoms are certainly linked to hormonal shifts, they don’t tell the whole story. Each woman’s journey through […]

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