It's normal to have questions when you're working to balance your hormones & transform your heath. My goal on the blog is to empower you with functional medicine expertise so you can move forward on the right healing path.
For many of us women navigating the changes of perimenopause and menopause, mood instability can be one of the most distressing and mysterious symptoms. One day we feel fine, busy taking care of everyone else as usual, and the next we are struck by intense feelings of anxiety, sadness, or irritability that seem to come […]
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