It's normal to have questions when you're working to balance your hormones & transform your heath. My goal on the blog is to empower you with functional medicine expertise so you can move forward on the right healing path.
The Hormone
Blog
Latest Post
It seems like every other day there’s a new study touting the benefits of hormone replacement therapy (HRT) for women in perimenopause. If you’re suffering from hot flashes, night sweats, and other symptoms of hormonal imbalance, HRT may seem like the answer. But before you run to your doctor and ask for a prescription, make […]
Read Post
Functional Medicine
Hormone Balancing
talking about:
Perimenopause
Natural Solutions
Trending Now
Browse by Topic
Snag it →
Get started for free with my easy-to-follow process for shifting your body back into balance & feeling better fast.
6-step guide to balancing your hormones, naturally
free guide
Join The 5K+ Hormone Health Community.
Come join the active Facebook community of women on a mission to balance their hormones & reclaim their health. This is where I share great DIY tips & support.
Plus, find inspiration and support from 5,000+ other women on the same journey.
Energy Levels
Brain Fog & Fatigue Over 40? Here’s What’s REALLY Causing It (Hint: It’s Not Just Estrogen!)
Energy Levels
How to Stop Stress & Hormones from Sabotaging Your Waistline
Energy Levels
Is Stress Wrecking Your Hormones After 40? Here’s How to Fix It Naturally
Energy Levels
Feeling Off? It Could Be Your Hormones — Here’s What to Do