It's normal to have questions when you're working to balance your hormones & transform your heath. My goal on the blog is to empower you with functional medicine expertise so you can move forward on the right healing path. 

The Hormone

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Are you over 40 and feeling like your energy levels just aren’t what they used to be? Do you sometimes find yourself struggling to make it through the day after an intense morning of work or parenting duties? You’re not alone. Mid-day energy crashes are a common issue for women in their 40s, but far […]

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