It's normal to have questions when you're working to balance your hormones & transform your heath. My goal on the blog is to empower you with functional medicine expertise so you can move forward on the right healing path.
The Hormone
Blog
Latest Post
Let’s face it—approaching menopause is no walk in the park. Fluctuating hormones, physical changes, increased symptoms of PMS or even chronic pain can make you feel restricted and without control over your own life. You may find yourself struggling with daily tasks that used to come naturally, such as finding motivation for work or maintaining […]
Read Post
Functional Medicine
Hormone Balancing
talking about:
Perimenopause
Natural Solutions
Trending Now
Browse by Topic
Snag it →
Get started for free with my easy-to-follow process for shifting your body back into balance & feeling better fast.
6-step guide to balancing your hormones, naturally
free guide
Join The 5K+ Hormone Health Community.
Come join the active Facebook community of women on a mission to balance their hormones & reclaim their health. This is where I share great DIY tips & support.
Plus, find inspiration and support from 5,000+ other women on the same journey.
Energy Levels
Unveiling the Number 1 Cause of Weight Loss Resistance for Females over 40
Energy Levels
Balancing Hormones After 40: Decoding How Stress Affects Women – A Must-Read for You!
Energy Levels
Debilitating Fatigue and Brain Fog in Peri-menopause and Beyond: Causes and Solutions
Energy Levels
Brain Fog in Peri-menopause and One Key Strategy to Help Rebalance Your Hormones